Salmon Dip | AIP

Oddly enough, eating an autoimmune paleo diet had me missing condiments most… a life without mayo, mustard or relish. As an avid consumer of tuna and salmon salad I needed to find a recipe that was creamy, tangy and still delicious. It may not seem that crazy, but it took me a while to create a recipe that I actually enjoyed AND was AIP compliant. Here’s to life without mayo. Cheers!

salmon salad

Salmon Dip

  • 1 can of line-caught salmon

  • 1/2 an avocado

  • 1 TBSP extra virgin olive oil

  • 1 TBSP coconut aminos

  • 2 tsps lemon juice

  • 1 TBSP small dice pickles (AIP pickle recipe coming soon)

  • 1/4 cup sliced Kalamata olives

  • salt to taste

  • 1 tsp fresh dill chopped

Serve with plantain chips, coconut tortilla chips or sliced veggies like cucumbers and heirloom carrots.

Process:

  1. Slice and dice the necessary ingredients

  2. Mix everything up in a bowl

  3. Top with greens if it’s a snack or serve on greens if it’s a meal

salmon salad and carrots

Comment below with what you want me to write about next.

Saluti.